Best Cross Training Shoes for Women

The only way to reach your workout goal and keep yourself safe from injuries is by wearing the right cross-training shoes. While cross-training workout shoes are needed by all, when it comes to satisfying the endless demands of women, the features and look all need to be up to the mark. While there is no shortage of  the best cross training shoes for women, which may seem appealing, at the end of the day you need to realize your own needs. What may be the best for others, may not suit you as much. So, don’t get lured by those gimmicky advertisements and purchase something you’ll regret.

So, we want to make this decision easy for you. For this purpose, we have listed down all the different shoes that can cater to any need in this article just for you.

You can also read: Best Wrestling Shoes for Girls

Buying Guide

Before making a purchase, let’s talk about some features you definitely need to check out!

  • Upper: The upper material can be varied depending on your needs. For example, mesh is chosen most of the time because it ensures airflow. However, one can choose TPU, textile etc. for other purposes.
  • Midsoles: Midsole needs to provide cushioning for comfortable wear. The midsoles can be designed for different types of support and comfort levels.
  • Outsoles: Most of the outsoles are made of rubber and designed in a way that can grip the surface level and ensure multidirectional movements.
  • Cushioning: cushioning can not only enhance long-term usability but also secure your feet. The cushioning varies depending on the exercises and individual needs.  

Best Cross Training Shoes for Women

Image

Product

Features

Price

Buy

best cross training shoes for women

PUMA Women's Lqdcell Optic Sneaker

Includes a variety of colors

Made out of fabric and has a rubber sole

Lqdcell optic for the perfect amount of cushioning

Design is inspired by fashion cars which is quite unique

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best cross training shoes for women

Ryka Women's Hydro Sport Training Water Shoe

Made of chlorine-resistant material

Designed to optimize the sticky rubber and provide the best traction

Comes with a  perforated nitracel footbed that can be removed

Includes drainage ports

Comes with a midfoot cage for medial and lateral support

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cross training shoe

New Balance Women's FuelCore Nergize V1 Sneaker

Best seller in Amazon

Made of Synthetic

Has a sleek design, comes in multiple colors

Includes NB Memory Sole for making every step easy to take

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cross training shoe

New Balance Women's Fresh Foam Cross TR

Made of 50% knit and 50% synthetic

Provides amazing support

Really lightweight and suitable for all-day usage

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Reebok Women's Nano

Reebok Women's Nano 9

Made of 100% textile

Comes with a rubber sole

Includes bootie construction which gives additional cushioning, especially in the  forefoot area

Has a diverse color scheme

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HIIT

Reebok Hiit

The upper layer is made of mesh

Comes with a rubber sole

Easy to pull on

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Nike Air Zoom SuperRep

Nike Air Zoom SuperRep

Includes side Outrigger arcs for supporting forefoot

Comes with the heel pull tab

The inner sleeve includes mesh for ventilation

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Under Armour Women's HOVR Apex Cross Trainer

Under Armour HOVR Apex Cross Trainer

Made of textile

The sole is made of rubber

Comes in 3 cute designs

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1. PUMA Women's Lqdcell Optic Sneaker

best cross training shoes for women

Puma is one of the most trusted brands out there when it comes to sports gear. These particular cross-training shoes are quite reasonable and come in a wide range of beautiful colors. The design can attract anyone, from adult women to trendy teenagers! From timeless black to vibrant shocking pink, this range is a must-check for anyone!Moreover, the shoe is made of fabric and synthetic. As a result, it is quite comfortable and also suitable for every woman out there.

PROS

  • Comes with a rubber sole
  • Includes shock absorption technology
  • Comes with Lqdcell which cushions the feet and also used in the heel and forefoot for added comfort

CONS

  • The shoes are a little big

2. Ryka Hydro Sport Water Cross Training Shoe

best cross training shoes for women

These are one of the most reasonable cross-trainer shoes out there. The starting price starts from only $37.00! In addition to this, the variety Ryka offers is commendable. All of the 10 colors seem extremely wearable and gives a sophisticated look.The main advantage this model offers is the chlorine resistance feature. As a result, anyone who is into water sports can use this without any inconveniences!

PROS

  • Uses synthetic and mesh material
  • Designed with drainage port
  • Uses sticky rubber for better grip, especially on wet surfaces

CONS

  • Sand can get into the shoes through the upper mesh

3.  New Balance Women's FuelCore Nergize V1 Sneaker

cross training shoe

These cross-training shoes for women can give the most lightweight feeling one can dream of! From the material to the overall fit, everything about this shoe screams comfort. Even though the shoe is made of 100% synthetic, it also provides cushioning especially in the midsole area.Though the minimalistic design can be too simple for some people, this is the perfect one for those who want a pair that does the job without being flashy.

PROS

  • Made of synthetic so no heavy feeling
  • Includes REVlite midsole which provides the perfect midsole cushioning
  • Uses contemporary bootie design that gives an amazing fit

CONS

  • The sizing is a little bit confusing

4.  New Balance Women's Fresh Foam Cross TR

cross training shoe

These cross-training shoes for women are one of the few shoes available in the market which incorporates knit with synthetic. Overall, the design is a success when it comes to providing all-day comfortable wear. The cushioning is also pretty good and soft.Overall, these shoes aim to provide you a long-term comfortable experience.

PROS

  • Includes fresh foam midsole cushioning to ensure comfort
  • Includes TPU external heel stabilizer
  • The sole is made of rubber

CONS

  • The sizes are a hit or miss

5.  Reebok Women's Nano 9

Reebok Women's Nano

There is no way one can write an article on sports equipment without mentioning Reebok! These particular cross-training shoes are loved by many women. From using modern technology for increased flexibility to ensuring perfect support, this shoe has it all!This particular line uses a technology called Flexweave technology, which is used to ensure flexibility so movements are not restrained. Furthermore, this technology makes the shoes more durable. Reebok claims that this is the perfect pair for sprinting and short running!

PROS

  • Includes a toe box that has enough space
  • Flexweave technology gives strength and makes every movement effortless
  • Provides minimal drop outsole for fantastic stability 
  • Offers a range that runs pretty big

CONS

  • Comparatively heavier

6.  Reebok Women's HIIT

HIIT

Another Reebok shoe we have to mention is Reebok Women's HIIT. These particular cross-training shoes for women are designed for HIIT (High Intensity Interval Training) workouts.

 These shoes are perfect for doing burpees and jump squats. The shoe can support any movement that you need to make during the workout. Moreover, they also gave this the perfect outsole for maintaining a grip on the gym floors. This definitely eliminates any chances of getting injured while working out.  

PROS

  • Provides a locked-in fit through the pillow, present on the collar
  • Includes EVA foam cushioning  that doesn’t feel heavy
  • Includes a tongue pull
  • Provides great traction for intense workout sessions

CONS

  • Not suitable for narrow feet

7.   Nike Air Zoom SuperRep

Nike Air Zoom SuperRep

Another cross-training shoe that are designed for intense workout sessions is the Nike Air Zoom SuperRep. This one has one of the rarest features called the Zoom Air units. Moreover, an additional plate is used that runs along the length 

PROS

  • Comes with 2 Zoom Air units which ensure proper jumping
  • Includes cushion foam to help absorb shocks and provide cushioning
  • Ensures movement in every direction through Split sole and arc

CONS

  • The design is a little bit heavy

8.   Under Armour Women's HOVR Apex Cross Trainer

Under Armour Women's HOVR Apex Cross Trainer

This is the best shoe for anyone who likes a secure fit. These cross-training shoes have an excessive amount of cushioning, which makes them really comfortable. Moreover, the cushioning also gives a fitting that hugs the feet. 

The design is also quite simple and cute which can be a staple for any young girls out there!

PROS

  • Provides 'zero gravity feel’ to eliminate impact after every step
  • Mesh upper ensures durability and protects the feet
  •  Stainless steel build and smooth finishing

CONS

  • Limited color range

Bottom Line

There is nothing more irritating than a pair of ill-fitted uncomfortable cross-training shoes. Not only they can pose threats, but they can also discourage you from taking part in your favorite activity. So, don’t hesitate to buy the one that fits your bill. Even though the perfect pair of shoes can cost a little bit more, don’t forget these are a long-term purchase! 

So go through our list and check the ones you like. Hopefully, our review helps you in finding your dream shoes! 

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