Plantar fasciitis is a medical condition that can be addressed as heel pain due to the inflammation of the tissues that connect the heel bone (plantar fascia) with your toes. Plantar fasciitis initiates stabbing pain that happens during the morning while walking. This problem is most common among runners and athletes. So, it is most likely to occur in people who are into CrossFit training exercises. So in this article, we are going to show you some of the Best CrossFit Shoes for Plantar fasciitis.
But it doesn’t mean that you should say goodbye to your workouts just because you suffer from Plantar Fasciitis. There are lots of shoes specially made for plantar fasciitis patients to reduce the pain of the heel joints and do exercises normally.
Buying Guide
Shopping for a CrossFit shoe that is designed to mitigate plantar fasciitis can be a tedious job. So before choosing a shoe, you should consider some factors which can get you your perfect shoes.
Stability
This means that your foot must feel secure in the shoe. When buying a CrossFit shoe, you should check for a strong base that can offer more excellent stability when using it.
Generally, CrossFit training shoes come equipped with a raised heel. That is because the raised heel adds to your general mobility. It also helps distribute your weight uniformly and aids in driving your weight above the head efficiently.
Support
Shoes that is good for plantar fasciitis should come with a lot of arch-support, well-cushioned, and will be adequate to decrease the pressure on plantar. Support is very essential for footwear, especially if you are exercising wearing them. Plantar fasciitis can occur due to not having proper support on the shoes. Even CrossFit shoes have variations, and some are primarily focused on plantar fasciitis.
Versatility
Versatility is essential for an athlete when choosing a CrossFit shoe because he or she has to do lots of exercises that are aimed differently and require a different level feet usage. So we have to look at how good a CrossFit shoe is in tackling plantar fasciitis.
Features
There are some conventional CrossFit training shoes on the market. However, top-of-the-line products hold some unique features. Some of those features can be useful to mitigate heel pain due to plantar fasciitis. For example, some CrossFit shoes feature zero-drag heels. They are handy to handstand pushups.
Best CrossFit Shoes for Plantar Fasciitis
Image | Product | Features | Price | Buy |
---|---|---|---|---|
Reebok Crossfit Nano 8.0 | Low-cut design Features Flexweave technology Forefoot flex Increased durability due to toe-protection | $$ | ||
Nike Metcon 2 | Flywire mid-foot support system Breathable mesh upper Low-profile heel clip Drop-in midsole design | $ | ||
New Balance | Rubber sole Abzorb technology Dual-density collar foam Flexible outsole | $$ | ||
NoBull | Lightweight Seamless one-piece upper High carbon medial and lateral guards Multi-environment usage | $$ | ||
Puma Men’s Tazon 6 | Durable traction sole EVAsockliner absorbs impact Padded tongue and collar Breathable perforations | $$ | ||
Nordic Lifting | Ergonomic design Built to last Heel support Injury Prevention Wide-range application | $ | ||
Inov-8 FastLift | Durable due to all synthetic material Lightweight Sleek design Very comfortable | $ | ||
New Balance | Molded external counter No-sew overlays Mesh upper with TPU reinforcement Vibram outsole REVlite midsole | $ |
Reebok Crossfit Nano 8.0
Reebok’s Nano CrossFit series has gained a lot of popularity over the years. The manufacturers designed this shoe with power movements in mind. As a result, the wearer doesn’t have to limit their activities while wearing it. This updated series showcases enhanced stability and breathability. It also features a wider toe box and lower heel drag that can help to reduce heel-joint pain.
PROS
CONS
Nike Metcon 2
The good thing about Nike is that they focused on providing support for plantar fascia when creating these shoes. They are crafted to work for weightlifting and other various forms of cross-training, so they are incredibly supportive without being very heavy. Combining a mesh upper and a rubber sole and heel counter keeps your foot stable without getting sweaty during your workouts
PROS
CONS
NoBull
The shoe has a simple and minimalist design. You can use it for both CrossFit training and day-to-day use. It also has an astounding amount of shock absorption ability, necessary for performing various athletic activities. You can find it in many different colors, meaning it has something for everyone.
PROS
CONS
Puma Men’s Tazon 6
Puma has been in the sportswear industry for a long time and has managed to stand the test of time. And the Tazon 6 is another of its creations that is adored by its fans. The Tazon 6 has a sturdy build that is suitable for a wide range of activities, which is perfect for CrossFit training
PROS
CONS
Inov-8 FastLift
This product is one of the highest quality CrossFit shoes for plantar fasciitis. The sneakers provide excellent comfort thanks to two features: a high heel and a BOA lacing system. which is a necessary combination in the world of CrossFit training. Thanks to its lightweight and breathable construction, the shoe is very comfortable to use. With an external heel cage, the stability is improved.
PROS
CONS
Final Words
Plantar fasciitis is a disorder that happens to athletes and sportspeople most often, and this can be very problematic because of the exercises they have to do regularly. When doing CrossFit training, the proper footwear can relieve you from the excruciating pain of plantar fasciitis.
CrossFit training is a flexible training regimen by nature. That is why you must bring the proper equipment when going through such an adaptable training regimen. Hopefully, now that you have reached the end of the article, you now clearly understand the topic of the best CrossFit shoes for plantar fasciitis. Choose a CrossFit training shoe that serves you the best and helps you in your training.
You can also read: Training Shoes vs Running Shoes