Shoes are the most important gears for runners and fitness freaks, which make them feel confident and powerful. It comes of great help when you find just the right type of shoes for strength training, because the wrong ones can disrupt your entire workout technique and exercising form. Keep reading to know more about best shoes for strength training
It is important that you invest in the right pair of shoes that will not only assist in improving your form, but also can carry you a long way on your strength training journey. This article will help you through your hunt for the best strength training shoes by providing detailed information on each shoe.
Buying Guide
There are a few factors you should look into before buying strength training shoes. Let’s take a look at the types of training shoes you can choose from according to your required factors.
Know the types
Strength training shoes can be of many types based on their factors, like stability, comfort, heel height, support and fit. Different workout and strength trainings require different types of shoes, and choosing the best shoe for your trainings can be confusing at times. It will be convenient to go through these factors before purchasing one so that you can get the best strength training shoes as your ideal workout buddy. All these aspects have been explained below in details through a list that contains the top ten shoes for strength training.Image | Product | Features | Price | Buy |
|---|---|---|---|---|
 | UNDER ARMOUR TRIBASE REIGN 2 | Micro G foam makes movement comfortable Durable | $$ | |
 | Inov-8 Bare-XF 210 Cross-Training Shoe | Synthetic Has a mesh cover The sole compound is sticky | $ | |
 | Nike Men's Free X Metcon 2 | Has rubber wraps at sides Outsole contains deep grooves | $$ | |
 | On Running Sneaker Cloud X | Textile Lining Synthetic and Rubber sole | $$ | |
 | REEBOK NANO X | Made of recycled material Suitable for high intensity workouts | $$ | |
 | VIVOBAREFOOT PRIMUS LITE | Has a synthetic sole Contains a breathable mesh | $ | |
 | Nike Men's Metcon 6 | Perfect for lifting exercises Also allows heavy strength training workouts | $ | |
 | ADIDAS ADIPOWER WEIGHTLIFTING II SHOES | Has a padded rear foot Double strapping system | $ | |
 | NIKE VARSITY COMPETE TR3 | Grips well on any surface | $ | |
 | PUMA JAAB XT | Lightweight and cushioned sole | $$ |
UNDER ARMOUR TRIBASE REIGN 2
Rating: 4.5/5
Key Features
If you are looking for a shoe with both upward and downward flexibility for natural motion and proper grip, then the Under Armour Tribase Reign 2 will be just the right shoe for you. Its large external heel counters and collar height makes it durable and gives increased stability. The price range is pretty reasonable and you get a wide range of colors to choose from.
PROS
CONS
Inov-8 Bare-XF 210 Cross-Training Shoe
Rating: 4.4/5
Key Features
The Inov-8 Bare-XF 210 is the right type of shoe for resistance training. The rubber compound in its sole allows for a proper grip, making the shoe appropriate while rock climbing.
PROS
CONS
Nike Men's Free X Metcon 2
Rating: 5/5
Key Features
When looking for a training shoe with proper flexibility, stable platform that provides good support, the first shoe that comes to mind is the Nike Men’s Metcon 2. You can perform a wide range of exercises with these shoes, being it a lifting workout or for a good run.
PROS
CONS
On Running Sneaker Cloud X
Rating: 4.6/5
Key Features
Go out for sprints or a quick jog with the On Cloud X without worrying about the shoe weighing you down. The all over cushioning system inside the show allows for comfortable movement whether you are striding from left to right or moving from heel to toe. This pair of shoe will come in handy if you are spending long hours on outdoor activities which require lots of running about for work.
PROS
CONS
REEBOK NANO X
Rating: 4.6/5
Key Features
The Reebok Nano X will be the perfect shoe for strength training which makes sure you do not end up with blistered feet from heavy workouts. The reinforced toe style at the tip makes the shoe durable and the rubber sole allows for the perfect grip.
PROS
CONS
VIVOBAREFOOT PRIMUS LITE
Rating: 4.6/5
Key Features
The VIVOBarefoor Primus enhances the natural shape of your foot and does not interfere with your natural movement. It is made of recycled breathable material so your feet can breathe.
PROS
CONS
Nike Men's Metcon 6
Rating: 4.6/5
Key Features
The Nike Metcon 6 with its removable Hyperlift insert allows you to perform energetic strength training exercises. You can adjust the height on the heels according to the intensity of your workouts. You can also use its flat wide sole while lifting.
PROS
CONS
ADIDAS ADIPOWER WEIGHTLIFTING II SHOES
Rating: 4.6/5
Key Features
The Adidas AdiPower Weightlifting Shoes have been made with recycled breathable material that keeps your feet cool even after long term use throughout the day. It has an extra hook and loop binding system along with straps so your feet stay secure while constant movements. It comes with a flexible forefoot and raised heel that provides you with the maximum stability.
PROS
CONS
NIKE VARSITY COMPETE TR3
Rating: 4.7/5
Key Features
The Nike Varsity Complete TR3 comes with a padded sole that supports your ankles while doing intense workouts. The soles are flat and wide so that you can work out on any surface be it in a gym or on a hilly road
PROS
CONS
PUMA JAAB XT
Rating: 4.8/5
Key Features
If your strength training includes multidirectional movements, try out the Puma JAAB XT, which has a patterned rubber sole for additional friction.
PROS
CONS
To Conclude
Choosing the right training shoes from the long list of branded and well -designed shoes in the market can be quite stressful. We have come up with the top ten strength training shoes for you to choose from. Hope the details for each shoe will come in handy for you and you can choose your desired training buddy without any confusion.
You can also read: What are CrossFit Shoes?