Best Table Tennis Shoes in 2021

Table tennis is a unique sport that demands quick and swift lateral movement. Whether you are learning or playing professionally, footwork is essential to performance. And astounding footwork requires excellent shoes. Let's find out some of the best table tennis shoes in 2021.

If you want top-notch performance and utmost comfort on your seven-set matches or long practice sessions, generic athletic shoes won't do it for you. You need shoes that are designed specifically to facilitate table tennis players. 

So, in this article, we will provide you a comprehensive guide to buying the best table tennis shoes.

Buying Guide

There are countless brands out in the market selling all these different types of tennis shoes. It can get quite overwhelming to scavenge through all these options to find the best shoe that fits all your needs. 

Before you make a purchase, you need to know what to look for in your table tennis shoes. This buying guide will make it easy for you.


Table tennis shoes have some distinct features catered to meet the unique requirements of the game. While choosing your tennis shoes, these are the essential features to consider -


When playing table tennis, you need maximum speed and endurance for the best shots. A heavy and bulky shoe will only slow you down and reduce performance. Therefore, your tennis shoes must be lightweight to allow quick and easy movement.


Whether you are a professional playing competitively or just learning, you will require a good amount of practice, so your shoes will have to endure a lot of stress. So, it goes without saying that you need a pair of durable and long-lasting shoes. The best table tennis shoes are often made out of high-quality synthetic or leather to be breathable and durable.


Playing Table Tennis requires frequent quick and fast foot movements, which causes heat and moisture to accumulate inside the shoes. Hence, table tennis shoes require proper ventilation and airflow. Look for shoes made of breathable mesh that will allow the sweat to evaporate and keep your feet cold.

Thin Sole 

An essential feature of table tennis shoes is thin soles. Having a thin sole helps with fast lateral movements without losing balance. That, in turn, helps to deliver more powerful strokes, which is crucial for the player. Moreover, having feet closer to the ground reduces the chances of injuries such as twisted ankles.


Cushioning in forefoot and heels helps to reduce stress and the chances of injury. However, it can result in thicker soles, which will reduce your support and flexibility and add to the weight to slow you down. Therefore, in table tennis shoes, the cushioning is made using lightweight materials and limited to the midsole area to absorb shock easily.

Playing Surface 

Table tennis can essentially be played on any uniform surface ranging from outdoor grass to concrete to hardwood floors. However, all these surfaces are unique and have different tractions. So, it is impractical to use the same shoe for various surfaces. Compared to outdoors, indoor playing on a concrete or wooden floor high-cushioning and more solid outsoles are crucial.

Shape and Size 

Often overlooked, the right shoe depends extensively on the shape and size of your feet. Depending on whether your feet shape is supination (high arch), pronation (flat foot), or neutral, you should choose the right type of shoe. For instance, if you have a high arch, you need cushioning shoes. Similarly, depending on the width of your, feet you have to decide if you need Narrow-mouth shoes or Wide-mouth shoes.


A high-quality professional table tennis shoes cost from $100 to $150. If you are a beginner or only play occasionally, it might not be worth the price. So unless you play regularly or competitively, it is wise to invest in an intermediate-level shoe under $100.

Best Table Tennis Shoes of 2021






Butterfly Lezoline Rifones Shoes

Butterfly Lezoline Refones

Comes with non-slip EVA soles


Air mesh and synthetic leather


Butterfly Trynex Table Tennis Shoes

Butterfly Trynex Shoes


Rubber sole

Breathable mesh body


ASICS Men's Gel-Rocket 8 Volleyball Shoe

ASICS Men’s Gel-Rocket 8

Breathable mesh lining

Molded-EVA midsole

Trusstic System Technology

Rubber sole

Foam padding


adidas Men's Approach Tennis Shoe

Adidas Men’s Approach

Synthetic material

special ADIWEAR outsole

non-marking sole

Breathable mesh holes in the front


LI-NING Men Table Tennis Shoes

Li-Ning Whirlwind Tennis Shoes

Thin sole

Synthetic leather

Non-marking rubber sole

Breathable mesh


Butterfly Lezoline Refones

Butterfly Lezoline Rifones Shoes

When it comes to table tennis shoes, Butterfly is one of the top brands to consider. The Butterfly Lezoline Rifones shoe is a high-quality table tennis shoe built to meet every requirement of a professional player. The shoes are worn by one of the best table tennis players, Timo Boll, which is more than enough to explain the hype. 

They are durable, lightweight, and extremely comfortable, allowing fast and smooth movements at all times. It has the right balance of cushioning to offer the best grip and shock absorption to ensure quick reflex. The chances of injuries are minimized with their well-built shoes.

The shoe is available in four colors- Black, Blue, Green, and Magenta.


  • Comfortable to wear
  • Suitable for players with wide feet
  • B-armor forefoot protection
  • Offers good Grip
  • Great flexibility and swift movements
  • No sweaty feet or odor even after a long time wearing


  • Expensive
  • Not long-lasting

Butterfly Lizoline Trynex Shoes

If Lezoline Rifone seems out of your budget, Butterfly Trynex might be the right choice for you. It is one of the best table tennis shoes when it comes to comfort and performance on a budget. 

The shoe is built with a high-quality rubber sole with proper cushioning to ensure grip on every surface. The non-marking outsole ensures flexibility, allowing you to keep balance on quick and sudden lateral movements. The shoe is very well built to maintain a low temperature and humidity in the soles.


  • Lightweight and very comfortable
  • Suitable on almost every surface
  • Sturdy fit
  • Great ground contact
  • Keeps feet cool for long practice sessions


  • Last only a year or two

ASICS Men’s Gel-Rocket 8

ASICS Men's Gel-Rocket 8 Volleyball Shoe

If you are a beginner or only play occasionally, then you need affordable yet quality shoes. Gel-Rocket 8 by ASICS is one of the best budget table tennis shoes in the market. 

It is designed for high shock absorption and balanced cushioning for greater motion control and support throughout lateral movements. The shoes keep away sweat and moisture even during a heated match.

There is foam padding on the collar and tongue for greater comfort.


  • Lightweight and durable
  • Great value for money
  • Excellent grip
  • Amazing traction
  • Very comfortable for long-wear


  • May not be a good fit for all foot shapes
  • Insoles wear out fast

 Adidas Men’s Approach

If you are looking to invest in a pair of tennis shoes that will last for a long time, Adidas Men’s Approach Tennis Shoe is the best option for you. It is a high-quality, durable, and high-resistant shoe that makes it worth every penny. 

It’s uniquely designed with a non-marking sole for excellent traction for outdoor and indoor playing. The ADIWEAR outsole technology gives it a strong grip and the balanced cushioning aids in fast and easy movement. The shoes have mesh perforations in the front that allows air to pass and keep your feet cool and fresh during playing.

The shoe is also available in 5 different colors, which makes it even more appealing.


  • Sturdy fit
  • Comfortable for long-wearing
  • very tough and durable
  • Pain and torn-resistant
  • suitable for both indoor and outdoor playing
  • Breathable


  • Bulky design
  • Expensive

Li-Ning Whirlwind Tennis Shoes

If you are new to table tennis and looking for a high-quality shoe that will endure the stress of hours of practice while not burning a hole in your pocket, Li-Ning WhirlWind is just the choice. 

The quality is so good that many of the top Chinese national table tennis players, including Ma Long, use these shoes.

It is built to hold the feet in place during high-impact matches, aiding swift movements and reducing the chances of injuries.  These shoes also ensure excellent breathability to keep your feet cool and dry.


  • Medium wide fit
  • Amazing Traction
  • Strong Grip
  • Good traction for balanced movements
  • Keeps feet free of sweat and odor
  • Anti-collision toe cap


  • A bit heavy
  • Minimum cushioning


To wrap it all up, while searching for the best table tennis shoe for you, you need to consider essential factors like quality, weight, shape, sole, cushioning, and more. At the same time, it is equally important to consider your comfort and satisfaction.

Finding a shoe that meets all your requirements and fits your budget at the same time can be stressful. We hope this article was helpful to guide you and help you find the best table tennis shoe.

You can also read: How to Sell Shoes on StockX

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