Cycling Shoe Size Chart

If you think cycling shoes are the same as your regular shoes, you are mistaken! Can you cycle wearing your slip-in sneakers or your formal shoes? Even though no law that states a citizen of the United States cannot cycle wearing his work shows, but you should know better.

It is not only about comfort, but cycling shoes provide the fluidity, speed, and efficiency you need to smoothly cycle which your work shoes or slip-ins cannot provide. You will see all cyclists wearing cycling shoes that fit perfectly, complements their feet, and allows them to cycle with ease, and on top of all makes them look stylish!  

If you are looking for a pair of cycling shoes but having trouble deciding the size, take a look at the cycling shoes size chart. With so many different sizes for each cycling shoes you may easily get confused about which size would be the right one for you. To know all about cycling shoes size chart check our article.

Size chart of cycling shoes vs. normal shoes

If you have worn cycling shoes before you are ought to know they are available in different sizes and their length differs from normal shoes. All cycling shoes are designed and manufactured to fit snug.

Cycling shoes are much more compact, do not have additional room but are oddly spacious, flexible, and breathable. While buying a normal shoe it is recommended you buy a 9 to11 for average foot size.

However, for you need to go for 41 to 43.5 sized shies. You must be thinking 40 is an absurd size, but in fact it is not! Cycling shoes are sized from 35 and onwards. The smallest cycling shoes start from size 35.5.

How are cycling shoe different from normal shoes?

Cycling shoes help to provide your foot with better efficiency due to their design and heavy construction compared to regular sneakers or formal shoes. Cycling shoes have thinner soles and tend to be stiffer which flex as the cyclist pedals. Cycling shoes also provide more transfer of power through your pedals.

Cycling shoes also contain straps, buckles, and different lacing patterns which help to position your feet firmly in one spot. This prevents you from slipping and other inconveniences that you may face while wearing regular or traditional shoes.

Cycling Shoe Size Chart

Photo credit- Amazon.com

How to match cycling shoe size with regular shoes size

Cycling shoes come in many different brands. Each brand has its different size chart. If we compare a US regular shoe size of 5.5, you will need a cycling shoe from size 37 to 38.5 to fit into a person’s foot who wears a regular 5.5 inches shoe. If you wear a US show size of 6, you will find most of the cycling shoes from 38 to 39.5 will be of the same size.

If your shoe size is 7 then go for 39 to 40.5 sized cycling shoes, for a size of 8 opts for 40 to 41.5.  If your US shoe size is 9 or 9.5 then you should wear cycling shoes that range from 42 to 43.5. You will also find many decimals within this range such as 42.3, 43.7, etc. so pick the shoe from this range that fits perfectly on your feet. 

If you wear a shoe of US regular foot size 11 or 11.5 you need to be careful, as you will find cycling shoes that are within a long-range which starts from 44 to 46.5 maximum. We recommend you try out each cycling shoe within this range and see which shoe fits perfectly.

EU vs. The US vs. The UK. vs. CM Cycling Shoe Size Chart

All EU shoe sizes do not translate directly to the UK shoe size chart. Nor is a US shoe size charts the same as a CM cycling shoe size chart. You will need to be extra careful while matching your cycling shoe sizes if you wear an EU shoe and you are ordering shoes via amazon from the UK size chart.

  • If you are wearing an EU cycling shoe size 36, you will need a US shoe of size 6, the UK shoe size 4, and CM shoe size 23 for your feet.
  • If you are wearing an EU cycling shoe of size 37 to 38, you will need a US shoe within the range of 7 to 7.5 to be a perfect fit, the UK size 4 to 4.5, and CM 23.8 to 24.5 for you.
  • For EU shoe size 39 to 40, you need to buy a US size 8.5 to 9, for the UK its 6.5 to 7, and for CM 25 to 25.8.
  •  For EU size both 41 and 42 your US cycling shoe size 10. 8 and 8.5 would be the the UK cycling shoe sizes that correspond to 41 and 42 and size 26.5 and 27 for CM shoes.
  • Size 43 is the largest size for EU shoes which corresponds to a US size of 11.5, the UK 9.5, and Cm size of 27.8.

Men and Women cycling shoe sizes

As you all know, men and women have different show sizes. Men’s cycling shoes tend to be 2 cm less than women shoe sizes. A women’s cycling shoe size of 34 to 36.5 would correspond to a man’s shoe size of 37 to 38.5.

This is the same for all cycling shoe brands, there is a size difference of 1.5 between all men and women cycling shoes. Compared to a man’s US size shoe chart, women’s cycling shoes are designed to be wider especially in the toe is and the forefoot region. However, they are narrower in the heel portion.

Cycling shoe cleats

While buying a cycling shoe make sure to by a pair of cycling shoe cleats. Cleats help cyclists pedal faster and efficiently without harming themselves. It is an essential component that needs to be attached to every cycling shoes.

However, most shoe companies do not sell cleats or pedals along with their shoes. The good news is, if your shoe does not come with cleats or pedals attached to it, this means it would have a longer lifespan.

If you buy additional cleats that means you can change or swap new pedals or cleats with the older set when it get worn out. Although, purchasing them separately would cost you an additional charge, but they are worth the money.

Measure your shoe size

Do you know your shoe size? If not then you need to find out your shoe size before buying cycling shoes from size chart. Follow these steps to find your shoe size.

Measuring your foot

Take a white paper, put it on the floor or over any plain surface. Place your right foot over the paper. While doing this make sure your heel is placed straight against a wall. Draw lines all-around your foot.

Measure the length of your foot, starting from your big toe to your heels using a ruler or a measuring tape. Do not confuse the length of your drawing for any other measurements apart from centimeters.

Make sure to do this for your right foot too. Out feet varies in length, so see if either of your foot slightly bigger than the other or not. Remember to pick your shoes from size chart that fits your bigger foot.

Cycling Shoe Size Chart of your favorite brand

As you have read above, different brands have different cycling shoe size charts, so pick your favorite brand and ask for the shoe size chart. Check whether the size chart contains sizes in centimeters. It is better to stick to one measuring unit rather than buying shoes in inches, the other in meters and so on.

Check your shoes’ width

Before buying check its width. Measure the circumference of your foot, from its widest region. Cycling shoe size charts often contain its corresponding width measurement behind each foot length.

This will give you an idea whether you have a medium, wide, or narrow foot. If you cannot decide of whether to pick a narrow width or a wide cycling shoe, you should pick the medium one. It will fit well with both narrow and wide foot.

Order your cycling shoes and cleats

Now that you have taken all the measurements, pick the right cycling shoes for you using the cycling shoe size chart either from nay local shoe store or online. Amazon and all other online pages contain a size chart for customers. Don’t forget to order a pair of cleats along with your shoes too.

Bottom Line

Have you ever bought cycling shoes without looking at a size chart? It is next to impossible to get your sizes right without a size chart. Get your favorite pair of cycling shoes using a size chart and happy shopping!

You may also like to read: How Should Cycling Shoes Fit

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