How to Tell if Shoes are Too Big


It’s difficult sometimes how to tell if shoes are too big. Because bigger footwear can cause a lot of health conditions, it’s necessary to purchase the right fit. This article will show you the techniques how to identify oversized shoes. You can also fix this problem by using insoles, footpads, heel strips depending on your shoe type.

Signs that Tell Your Shoes are Too Big

Picture this. You bought a nice pair of shoes. You are super excited about them. However, when you start wearing those shoes, something doesn’t feel right. Now, you are confused. Is the shoe size big or small for your feet? How to tell if shoes are too big? Well, we’ll tell you how.

When you were putting on your shoes, did it feel uncomfortable? Did you feel like the there is too much room in there? If it is, then definitely, your shoes are too big for your size.

If you buy a laced-up shoe, perhaps a pair of sneakers, you might want to check the laces. The shoe laces should be the perfect length that is not too long while you tie it up. Overlapping laces means the shoe is larger than your feet.

Let’s talk about how to tell if shoes are too big while walking. When you have put on your new shoes, do you feel like sliding down with each step? Usually, loose shoes tend to slide off when you walk. As a result, you might easily stumble on the street.

Another sign is wrinkles on your shoes. Larger shoes tend to get wrinkly every time you step outside. You might find small lines on the top of your footwear. It is mostly noticeable in leather materials.

how to tell if shoes are too big

Photo credit- REI

What Problems You May Face Wearing Large-sized Shoes

Apart from your shoes getting wrinkly, there are much severe problems that you may face for wearing bigger shoes. It can be as dangerous as decreasing an athlete’s performance and impacting his/her career.

First problem arises when you walk with a pair of large-sized shoes on. They will not only feel uncomfortable but also obstruct your natural walking.

Some oversized shoes or heels can cause blisters on your foot. It happens when your foot gets abrasively rubbed by the backside of your shoes. Your feet keep moving back and forth while walking which makes it easier to cause blisters. They take much time to heal.

However, if your shoes affect your balance, you may trip and hurt yourself badly. Especially, when you are walking over a muddy or slippery road, it becomes tough to control your grip. You might also face difficulty climbing stairs.

In worst cases, bigger shoes give birth to foot corn. You will be in terrible pain as the ball of your foot becomes inflamed. This is an extremely serious issue and you need to be conscious as earlier as possible.  

Ways to Fit Bigger Shoes on Your Feet

Large-sized shoes causes a lot of problems to our health. It’s uncomfortable to wear too. So, should you throw those shoes away? What if they are the treasured ones? Don’t worry! If you know how to tell if shoes are too big, then the only thing you should learn is the way to fix them.

There are countable methods to solve this problem. Each shoe type will require a certain solution. The hack that will save you while wearing heels might not be beneficial for sneakers. So, let’s see how to fix your oversized footwear according to the shoe type.

Stuffing Tissues

You might face trouble with the extra room in front of your footwear. The gap in between your toes and the edge of the shoe might lose your balance. To make your shoes tight, you can stuff in some tissue papers in the gap. Some old thin rags will also do the same job. It will help to fill in the excess gaps in your shoes and you’ll be able to walk comfortably.

Use this method for flat shoes, boots, and close-toed heels. On contrary, we wouldn’t recommend this technique for an athletic footwear.

Tucking in an Extra Insole

Now, let’s come to your athletic shoes. The best way to shrink your running or sports shoes is to tuck in an extra insole. These insoles are made of gel, silicone, and foam materials so that your foot can get enough cushioning while performing athletic activities. You’ll experience a smooth, plush feel on your feet.

However, we suggest using silicone insoles for heels. They will provide extra support on your heel area and minimize pressure of your feet.

Wearing Heel Strips

Your oversized shoes can cause blisters in your heels. Yes, we already talked about that. Now, we are here how to save your precious feet. In this case, the heels of your feet need some protection. Heel strips or grips are the ultimate savior of the day! They are kind of like a band aid that you can stick right on the heel area. So, every time your shoes rub against the heels, the heel strips will protect your feet.

One amazing thing about heel strips is that you can use them anywhere you want, not necessarily on the heels. If you feel like putting it under your foot or around your toes, you are free to experiment. It basically works as a protector for your feet.

Healing with Footpads

So, we already said about using an insole for minimizing your shoe size. However, you might feel uncomfortable wearing a full insole underneath. Sometimes the size of your shoes shrinks too much that your feet will feel a little tight. What to do in this case?
Footpads are the best option here. These are small pads that you can place right in the ball of your foot. They don’t cover the whole area but just the part you need to shrink. They are also useful in providing proper friction while walking or running. So, if your shoes are slightly larger than your requirement, you can use footpads instead of insoles.

How to Measure the Perfect Fit?

Buying shoes is hectic. Every time there remains a chance of purchasing the wrong size. So, knowing how to tell if shoes are too big or small is a must. In other words, it’s mandatory to learn the tactics on measuring the perfect shoe size.

Applying a couple of methods can help you in the long run. At first, you have to check if the shoes are comfortable enough. Check if you have any gap at the front of your feet. Again, make sure the heels are not causing you blisters for being too tight.

Your feet must get the right amount of support. If you go spot shoe purchasing, then we will suggest you to check the shoes by wearing them. For online purchase, you can do just the same as your package arrives.

Another useful technique is to measure the length and width of your foot. Place a plain white paper on the floor. Now, put your foot on it. Take a marker and draw a line around your foot. Once you are done, measure the drawing from the highest point to the lowest point, both in height and width. Then, consult with the salesperson if they have your size. 

Lastly, if you intend to wear socks with your shoes, then try on those shoes wearing socks while purchasing. It will help you to understand how well the footwear fits your requirement.

Is it Fine if You Wear Bigger Shoes?

Now, as challenging as it sounds, there’s no right answer to this question. Though we explained how bigger shoes can affect your health, we also integrated alternative methods to wear oversized footwear.

So, if you ask us, is it really okay to wear bigger shoes, we’ll say it depends. Not everyone styles themselves in the same way nor everyone finds the same comforting point.

What you can follow here is if the footwear is really hurting you anyway. In case, the oversized shoes are leading you to troubles, even after some quick fixes, JUST DON’T WEAR THEM.

However, if your quick tactics saves you, we think you can go for bigger shoes. Make sure your feet are protected properly.

In case of children, we highly recommend buying the right size. It becomes difficult for children to maintain hacks shrinking their shoe size. So, you must be cautious in maintaining shoe size for both yourself and your kids.

Final Thoughts

Lastly, we recommend always knowing the right measurement of your foot size. There are numerous companies out there who have shoe-size measurement chart. You can easily identify which size will be perfect for you. To be surer, stand and walk in the shoes you intend to buy. The comfort and support will tell you if the shoe is right fit for you.

You may also like to read: How to Make Shoes Smaller

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