Squash and tennis revolve around the same concept of hitting the ball as it approaches the player, but the game plan and technique varies greatly. Wearing the wrong kind of shoes will put you in a position of disadvantage in both the games as it will take a chunk off of your speed and comfort.
Today we talk about squash shoes vs. tennis shoes to find out where the key difference lies between these two variants of training shoes.
All feet are different but the general foot types are ideal, pronated, and supinated.
An ideal foot type can go for any kind of shoe as long as they’re right for the court and the wearer is comfortable.
A pronated foot is usually associated with former damage. Your shoes will wear out quicker near the balls of the feet if you have pronated feet. Your shoes should offer good lateral support to prevent injuries to the knees and ankles.
Shoes tend to wear out faster near the outer region of the heels and forefoot if someone has a supinated foot. This happens because the feet roll outwards when the person walks. For this one, flexible shoes are the best as those will eliminate shocks.
Tennis shoes are designed to deliver comfort, good traction and support when you’re on the court. Shoe designs vary for courts, like grass, clay, and hard courts. Tennis requires you to perform a bunch of unique frequent lateral movements, short sprints, and swift starts and spots. All these can lead to sprains or ankle injuries if the right kind of shoes aren’t worn.
Things to consider when shopping for tennis shoes
Tennis shoes feature a flat design with distinct tread patterns along the soles that are different depending on the kind of court surface you’ll be playing on. They are designed keeping in the mind the constant need for starts and stops. In comparison to other athletic shoes with thicker and softer heels, tennis shoes focus on the sturdy build. But they can be a bit heavier when playing in the hardcourt.
Speed in response while playing is what matters the most in squash. There is endless swift footwork and movements needed which means your preferred shoes have to deliver solid support.
Things to consider when shopping for squash shoes
- Sole: A high quality pair of squash shoes deliver remarkable stability and traction plus weight distribution. They must also be non-marking and non-skid so they don’t leave marks on the floor of the court.
- Weight: Comfort is one of the primary concern when looking for training shoes. Squash shoes shouldn’t be heavy. But, it is a known fact that light shoes wear out quicker due to all the lateral motion made in court.
- Shock absorption: To protect your feet and ankles from the rigorous demands of squash plays, shoes with good heel shock absorption are crucial.
Tennis shoes vs. squash shoes: Main Differences
- Non-marking and non-slip outsoles: Tennis shoes are crafted to act non-slip on surfaces they’re used on, like the grass, clay, or hard tennis courts. However, this doesn’t necessarily mean they are providing 100% slip safety from slips when walking on wet on slippery floor. In contrast, squash shoes are created with a kind of gum that enabled them to establish maximum grip on slippery floors. Plus, they are non-marking, meaning they won’t leave marks on the floor. This distributes the weight equally and helps increase stability.
- Shoe styles: Consider your playing style to choose the best tennis shoes for yourself. If you’re a serve-and-volley player, shoes with a medial placed in the arch and reinforced toecap will protect your feet when performing back foot slides during a serve along the court. But, if you’re a baseline player, opt for shoes with increase lateral support coupled with a durable sole. Squash shoes only feature one design based on style of play on court.
- Shoe etiquette: Like any good player, you should always wear clean shoes which include non-staining soles. You can’t wear your tennis shoes in a court for squash as they aren’t clean and neither can you wear squash shoes outside. Grubby shoes leave dirt on the court, eventually turning it into a slippery danger zone for the players. Stay safe, clean your shoes.
- Sole material: Sole material is one of the key things separating a pair of squash shoes from other athletic shoes the market has to offer. The sole on squash shoes features a blend of synthetic rubber and gum rubber. Pure rubber is too soft to be used – it won’t deliver the required support needed to play on the court. By mixing in some synthetics, the sole becomes sticky yet soft on the floor – the optimum result for indoor court. Tennis shoes are designed with different tread patterns determined by the kind of court you’re playing on to maximize traction control. This makes it easier for the wearer to navigate through the court.
- Various court types: There are three variations of court types in tennis, namely the clay, grass, and hard courts. Each has a specific kind of tennis shoe best suited to play on that surface. Depending on the court surface, the best tennis shoe for you might require more or less lateral support, stability, or traction than the other. You’re playing on an indoor hardwood floor in squash, which also exceptionally smooth. This asks for a greater deal of grip or traction on your shoes to protect against ankle or feet injuries.
Although both racquet sports, squash and tennis are very different in multiple aspects, and the squash shoes vs. tennis shoes are only one spectrum of the comparisons. However, they’re both high-intensity games that engage the body fully – much beneficial to your health