Top 5 Best Gym Shoes for Flat Feet in 2021

It’s a struggle to select the ideal pair of shoes for flat feet to rock the gym. But as soon as you find it, working out gets impressively more enjoyable and comfortable. If you’re looking to please your flat feet with the most perfect shoes for workouts, you’ve arrived at the right station. 

Workout sessions can become harder than usual with tight, painful shoes. To get the right fit, keep reading our article where we’ve listed some of the best gym shoes for flat feet that you can rock with ease in 2021.

Top 5 Best Gym Shoes for Flat Feet in 2021(Overview)






ASICS Women's Gel-Kayano 26 Running Shoes

ASICS Women's Gel-Kayano 26 Running Shoes

Synthetic and mesh built

Breathable upper

Cushioned midsoles

Elastomer foam compound

Lightweight and stable

Bounce back features


Brooks Transcend 6

Brooks Transcend 6

Breathable mesh uppe

Stretchable and flexible

Lightweight and stable build

GuiderRails support

Holistic support

DNA LOFT cushions

Comfortable midsole

Great song absorption


Saucony Women's Guide 13 Running Shoe

Saucony Women's Guide 13 Running Shoe

Made with mesh and synthetic

Durable with good response

Stable and flexible

TPU guidance frame

Perfect fit

Doctors recommended


ASICS Men's GT-4000 Running Shoes

ASICS Men's GT-4000 Running Shoes

Synthetic and fabric made

 Rubber sole

Lightweight foam technology

Comfortable sock liner

Moisture management

Bounce back midsole

Rearfoot GEL padding technology

Natural fit




Mesh build

Rebound designed

Environment-friendly construction

Responsive and durable



Top 5 Best Gym Shoes for Flat Feet in 2021(Review)

1. ASICS Women's Gel-Kayano 26 Running Shoes (ASIN: B07KKHKHMV)

ASICS Women's Gel-Kayano 26 Running Shoes

The Gel-Kayano 26 from ASICS is one of the most popular shoes for people with flat-feet because of its comfortable design and breathability. Constructed with synthetic, the mesh top of this pair allows easy airflow for your feet to stay fresh for a long time. This lightweight pair comes along with a rubber outsole and synthetic heel to ensure comfort, stability, and optimum support. The organic nanofiber technology of the sole also makes this shoe an excellent choice for people with flat feet. 

Key features:

  • Constructed with mesh and synthetic

  • Breathable mesh upper allows proper air circular

  • Energetic foam technology ensures good bounce back features

  • Lightweight and comfortable

  • DuoMax dynamic system for enhanced support and stability

  • Flexible enough to fit your foot’s natural shape

  • Includes durable SpevaFoam 45 material for improved performance and support

2. Brooks Transcend 6 (ASIN: B07D3YQJLQ)

Brooks Transcend 6

If there’s one pair of shoes that is recommended by podiatrists for people with flat-feet, it’s the Brooks Transcend 6. With DNA LOFT padding, this pair has incredible midfoot stability and adequate cushioning with a lighter weight, making this a fantastic workout buddy for people with flat feet. While its ortholite sock liner ensures maximum step-in comfort, its GuideRails provde your feet with premium support. Its breathable mesh top keeps your feet fresh for a long time and assists in smooth workouts. Along with durability and stability, Brooks Transcend 6 ensures the good health of your feet by keeping your movements in check. 

Key features:

  • Stretchable and flexible to fit your feet and shape

  • Lightweight and stable build makes working out, running, and jumping easier

  • Breathable mesh upper ensures your feet stay fresh throughout your workout

  • GuiderRails support and sock liner ensure safe and comfortable steps

  • Provides holistic support by keeping your steps in track

  • Incredible shock absorption and comfort ensure by soft DNA loft cushions

3. Saucony Women's Guide 13 Running Shoe (ASIN: B07VP9W3NZ)

Saucony Women's Guide 13 Running Shoe

Constructed with breathable mesh on the top and synthetic, the Women's Guide 13 Running Shoe from Saucony is recommended by experts as an ideal fit for flat feet. With just the perfect softness and responsiveness, this shoe helps greatly during workout. You’ll notice your feet fitting in the shoe with the utmost ease. Besides, the materials used to make the shoe durable, stable, and flexible for any shape of feet, giving you a nice ‘made for you’ feeling. 

Key features:

  • Lightweight build makes your workout sessions easier

  • Made of synthetic and breathable mesh to allow airflow

  • Durable with a good response to make your steps smoother

  • Stable and flexible enough to fit any shape of feet

  • TPU guidance frame to guide your steps

  • Recommended by experts for flat feet

  • Supportive arch

4. ASICS Men's GT-4000 Running Shoes (ASIN: B07NNMZQDJ)

ASICS Men's GT-4000 Running Shoes

Made of synthetic and fabric, the GT-4000 running shoes from ASICS are a classic pair of comfortable gym footwear.  These shoes feature a rubber outsole that offers excellent shock absorption. With organic nanofibers exclusively by ASICS, these shoes are made with lightweight foam technology padding. Their comfortable sock liner ensures soft, flexible, and safe steps. Their appreciable Ortholite sock liners ensure great moisture management to keep your feet fresh throughout the workout. Enhanced bounce back midsole features coupled with a decreased breakdown of the midsole. Rearfoot GEL padding technology absorbs shock and ensures ultimate comfort with every step you take. Just as you slide your feet into the shoe, you’ll feel it hugging around the natural shape of your feet, just as if it was made for you. 

Key features:

  • Made of comfortable synthetic and fabric 

  •  Rubber outsole that offers excellent shock absorption

  • Lightweight foam technology padding, exclusively by ASICS, with organic nanofibers

  • Comfortable sock liner 

  • Great moisture management 

  • Enhanced bounce back midsole 

  • Rearfoot GEL padding technology 

  • Fits perfectly

5. Strata-4  (ASIN: B08JNYNRG3)


Constructed with breathable mesh, the Strata-4 shoes are among the high performing gym shoes out there. Its lightweight, breathable construction makes it ideal for physical exercises, running, walking, and gym activities. These shoes come with an EVA rubber midsole to effectively absorb shock and ensure comfortable steps throughout your workout session. 

Key features:

  • Mesh build

  • Rebound designed

  • Environment-friendly construction

  • Responsive and durable

  • Lightweight

Final Words:

It’s never a waste to invest in a comfortable pair of shoes to take good care of your feet. Flat feet might need a little extra attention to fit in the right kind of shoes. So, we hope this list of the best gym shoes for flat feet has helped. Order yours today!

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