You probably stumbled upon this article because your heels hurt when wearing your current running shoes. Whether you’re an athlete, a fitness freak, or simply about to run an errand, you definitely need heavy-duty sneakers to support your weight and to ensure your comfort. But picking the right shoes for that is quite daunting, especially because there are so many options in the market to choose from. Not to worry, though!
Top 5 Best Sneakers for Heel Pain(Overview)
New Balance 990 V5
Durable polyurethane rim
Dual-density collar foam
ENCAP® midsole technology
Ortholite® cushioning insert and supportive midsole
Hoka Bondi 7
Seamless TPU overlays
Open engineered mesh upper
Memory foam collar
Brooks Adrenaline GTS 21
DNA loft crash pad
Engineered 3D mesh lining
New Balance Fresh Foam 1080 V10
50% Synthetic, 50% Mesh
ABZORB midsole technology
Smooth underfoot cushioning
Support & durability
Hoka Gaviota 2
Comfort and stability
Durable EVA midsole
Removable padded foam
Top 5 Best Sneakers for Heel Pain(Review)
1. New Balance 990 V5 - Best Overall
The designers of New Balance made the 990 series shoes in spring of 1978 with the ambition of making the best running shoe. New Balance continued the legend with the 990 V5 model. The shoe looks great both for morning runs and mid-night walks providing the comfiest feeling.
New Balance 990 series has kept its cult status with all the positive feedbacks of the 990 v5 model. The shoe is liked and well-rated worldwide for the comfortability it offers. Also, the shoes are versatile and have a good fit.
2. Hoka Bondi 7- Runner-Up
This is Hoka’s most cushioned model. Bondi 7 provides superior smoothness and a balanced ride over any distance. The shoe works amazingly on well-maintained trails as well as roads. The shoe has meta-rocker technology, which mimics your natural walking motion. The full EVA midsole provides great shock absorption keeping your plantar fasciitis and heel pains at bay. It showcases a retro, dad, and chunky style balancing the smoothness and stiffness ratio. It’s also good for a long run, recovery run, as well as for covering a few mileage!
3. Brooks Adrenaline GTS 21
The one is for those looking for a supportive shoe that is soft and smooth. Brooks Adrenaline GTS 21 is great for overpronation due to its high energizing cushioning. The DNA loft crash pad along with Bio Mogo technology adapts to every stride. This model is an improved version of the Adrenaline 20 model. Like previous products, Brooks offers the shoe in several colors for the ladies. Guiderails' holistic support system works amazingly for most injury-prone areas of our body, especially the knee. This system keeps excessive body movement in check. Users of the shoes have claimed that the shoe employs minimal bulk. So, essentially, they’re ideal for running, gym, cross-training, and everything sporty!
4. New Balance fresh foam 1080 V10
This model from the fresh foam x collection promises to deliver maximum plushness. The ABZORB midsole technology helps in compression resistance. Users have commented that these shoes are ‘‘truly smooth.’’ They’re great for easy runs as well as for long runs. Besides, the foam inside is super soft and feels lighter than other shoes
5. Hoka Gaviota 2
The Gaviota by Hoka is one of their most premium stable running shoe. It’s designed for runners who overpronate often. It has super cushioning, which is great for aiding heel pains. The Hoka J-Frame™ technology offers support and protection without using rigid harsh materials. The arch lock wing used in it provides mid-foot stability. It has great breathability, which makes it comfortable for any weather. The shoe has APMA Seal of Acceptance- an award for products with exceptional quality promoting good foot health and manufactured for consumers’ comfort and safety in mind
Also Read: A Beginner’s Guide to Cross Training Shoes
You shouldn’t go for shoes solely off the looks. You need to invest some time researching the best shoes according to your needs. Anyone from senior citizens to kids may suffer from heel pain or injury. However, runners, pregnant women, overweight people are more likely to suffer from heel pain than others. This is because runners put a heavy weight on their ankles and feet. They run for miles and, often, break down the shoe quickly. Also, accidents and hard substances on the road cause injury and various heel issues Pregnant women also have a heavier weight which impacts the arch. This may lead to conditions like plantar fascia. Overweight people may suffer from heel pain for similar reasons. But now that you’ve seen our picks of the best sneakers for heel pain, it’s time to place an order!